New York, USA — In a society focused almost entirely on the physical issues of aging, Prof. Howard Seeman, Ph.D., Professor Emeritus and Certified Life-Coach, emerges with a powerful and compassionate new guide that addresses what most others overlook — the emotional and psychological journey of growing older.
In his book, Handling the Last Downhill of the Roller Coaster: The Emotional Challenges of Aging, Prof. Seeman speaks directly to fellow seniors, drawing from over 50 years as an educator, life-coach, and consultant — and most importantly, as an 83-year-old cancer survivor who has lived the challenges he describes. “My fellow seniors,” Seeman writes, “I want to help you handle the emotional challenges of physical losses, the grief of losing loved ones, the anxieties of loneliness, and the battle for self-worth. I offer you not just advice, but headlights — tools to light the way forward on this last ride.”
This deeply therapeutic and empathetic work is filled with wisdom drawn from Seeman’s own life and clinical experience. The book’s voice is both professional and deeply human, offering comfort, clarity, and practical exercises that can enrich elderhood. Topics include:
- How to cope emotionally with physical decline
- Moving forward with grief, not away from it
- Building new friendships and intimacy in later life
- Techniques to avoid common emotional pitfalls of aging
- Extending not just life-span, but health-span
What Makes This Book Different?
While libraries and clinics are full of resources on medical aging, Prof. Seeman points out a critical gap: “Almost no one helps with the emotional issues of aging.” His book fills that void, offering readers real-life stories, poetry, and tangible steps toward healing and emotional growth. His goal? To help seniors “go up the down escalator” with dignity, connection, and hope.
Praise from the Field:
- “A wise, witty, and useful guide to elderhood… Solid scholarship, heartfelt stories, poetry; it belongs in every aging adult’s hands.”
- — Robert Siroka, Ph.D., Founder of NYC Sociometric Institute, age 87
- “Dr. Seeman offers timely wisdom that warms the heart and makes the downhill ride feel more joyful and uplifting.”
- — Daniela Gioseffi, American Book Award winner and social justice activist
- “A masterclass in emotional aging. Honest, warm, and uplifting.”
- — Martha Rutherford, Retired Educator, age 78
How and Where to Get This Book
This book is available through multiple channels:
- Direct Purchase from the Author:
- To obtain a discounted copy or inquire about personal, confidential counseling on issues related to aging, you can contact the author directly at ProfSeeman@gmail.com.
- Signed Copies at Live Talks:
- Signed copies are often available at the author’s talks. For a schedule of upcoming talks or to book a session, please email ProfSeeman@gmail.com.
- Online Purchase:
- The book is available in eBook, softcover, and hardcover formats on Amazon.com – Click here.
- Search Online:
- You can also find the book by simply Googling the title along with the author’s name.
- Speaking Engagements:
- Prof. Seeman is available to speak at senior communities, libraries, schools, adult education classes, and retirement groups. Discounts on book purchases are offered at these events.
About the Author:
Prof. Howard Seeman, Ph.D., is a U.S.-based, emotionally and psychologically trained educator, cancer survivor, and empathetic life coach in private practice at ProfSeeman@gmail.com. He’s the author of five emotional education books, this his 6th, plus over 20 professional psychology/philosophy publications. Seeman has given keynote addresses globally, and continues to serve clients across three countries. From co-directing a camp for emotionally disturbed children to supervising tutors of foster youth, Seeman’s life’s work has been about healing — and now, he brings that passion to seniors worldwide.
Media Contact:
Name: Prof. Howard Seeman, Ph.D.
Email: ProfSeeman@gmail.com
Phone: 646-247-6570
